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Setting Boundaries: How to Harness the Power of Personal Boundaries for a Happier, Healthier Life
Personal boundaries are the guidelines and rules that we establish to maintain a sense of safety, control, and self-respect.
Cathy Bracken, PDC, CLC
Jun 18, 20242 min read
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"7 Effective Strategies for Maintaining a Positive Mindset in Any Situation"
Positivity is a powerful tool that can transform circumstances for the better.
Cathy Bracken, PDC, CLC
Jun 8, 20243 min read
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The Power of Positive Self-Talk on the Subconscious Mind
Self-talk is the powerful tool we use to shape our thoughts and feelings about ourselves. It can empower or hinder us based on the message.
Cathy Bracken, PDC, CLC
Jun 7, 20242 min read
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The Power of Gratitude: Transform Your Life with Love and Good Vibes
Gratitude is a powerful and transformative state of mind that radiates positivity and draws in both people and opportunities.
Cathy Bracken, PDC, CLC
May 1, 20242 min read
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