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Cathy Bracken, PDC, CLC
Jun 182 min read
Setting Boundaries: How to Harness the Power of Personal Boundaries for a Happier, Healthier Life
Personal boundaries are the guidelines and rules that we establish to maintain a sense of safety, control, and self-respect.
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Cathy Bracken, PDC, CLC
Jun 83 min read
"7 Effective Strategies for Maintaining a Positive Mindset in Any Situation"
Positivity is a powerful tool that can transform circumstances for the better.
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Cathy Bracken, PDC, CLC
Jun 62 min read
The Power of Positive Self-Talk on the Subconscious Mind
Self-talk is the powerful tool we use to shape our thoughts and feelings about ourselves. It can empower or hinder us based on the message.
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Cathy Bracken, PDC, CLC
May 12 min read
The Power of Gratitude: Transform Your Life with Love and Good Vibes
Gratitude is a powerful and transformative state of mind that radiates positivity and draws in both people and opportunities.
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